Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Living with ADHD presents unique challenges, but implementing effective strategies can transform daily experiences into manageable and even successful endeavors. For the estimated 4.4% of adults ...

Achieve more and stress less with our Kinetik Focus program. From managing daily life demands to improving academic/career performance, Kinetik Focus helps you: Set Meaningful Goals, Improve Planning ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...

Keta Burke-Williams always wanted to escape. Not to far-flung locales (well, maybe those, too). From situations where she felt other. “I was born to a Jamaican mother and a dad who was Black and came ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Attention Deficit Hyperactivity Disorder (ADHD) is characterized ...

ADHD (attention-deficit/hyperactivity disorder) is stunningly expensive to both the economy and to the people who live with it day to day. According to the A.D.D ...

Medication isn’t the only option for ADHD, but for some, it can be transformative. This piece examines how ADHD can be managed, and benefits and risks to stimulant use.

Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...