Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling ...

This post was co-authored by Mollie Greenblum. Do you have ADHD and feel like you are constantly losing track of time? If so, you might be experiencing time blindness, or a warped perception of the ...

We've all lost track of time, but did you know there is a name for when that happens? It's called time blindness and for some people, it can be a huge problem. There's a reason time flies when we're ...

Attention deficit hyperactivity disorder (ADHD) affects more than 366 million adults globally, according to a 2020 study, but beyond medicating with stimulants like Adderall and Ritalin, there are few ...

Time blindness has been linked to ADHD or autism - but at what point does being perpetually late simply become inexcusable? Even as a kid, Alice Lovatt was always getting in trouble for being late.

First things first: Journaling is only for you if you want it to be. If you’re not a pen-and-paper person, no shame—but if you are interested, we’ll extol the ways the practice can support you. “The ...

Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...