Hey, curvy besties! What is inclusive fitness? You probably heard of it before or know the basics, but did you know it allows you to take up space in the fitness world? These spaces have been ...

It's the organization that makes exercise inclusive for all abilities! For more information about Everybody Athletics, click here! Every Body Athletics’ mission is to make a lasting impact on the ...

Today, we want to talk about the importance of inclusive physical activity, an approach that opens the doors of movement and sports to functional diversity, creating spaces where everyone is welcome ...

It's the organization that makes exercise inclusive for all abilities! Brad Franklin, founder of Everybody Athletics, along with athlete Jackie Swart, joined us to share about their lifechanging ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

The idea that “larger bodies can do everything small bodies can” sounds good(ish) on paper, but that mentality ignores the reality that different body shapes move differently. Form cues are an ...

Images are a powerful way to communicate a message. They can cause joy, inspire people to take action, and teach new concepts. But images can also cause distress, demotivate people, and perpetuate ...

As a dietitian who works primarily with people who have eating disorders, I have a front-row seat to the body image struggles many young adults face in their college years. This period is a time when ...