Six years later, an 80-year-old woman stepped into Dr. Steele’s clinic with anxiety, depression, high blood pressure, ...

Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one ...

Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without the ...

Portland, Maine, Dec. 15, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele once believed that, too, until a moment in his practice changed everything. Today, ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. There has been so much research over the last decades that has ...

Simple daily habits can not only improve your present brain health, but can add up over the years and lower cognitive decline ...

Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time figuring out how to fix a challenge and less time drowning in feelings about ...

It doesn’t seem like much of a stretch to say that the single most important thing you can do to be more focused during the day is to get more rest at night. No one is at their best if they’re tired.

Have you ever dropped your phone? Maybe you weren’t paying attention to what you were doing or were excited to show a friend a photo. Suddenly, the phone slipped from your fingers and headed towards ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...