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Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Close your eyes and imagine the fluorescent lamp fixtures from your childhood. These lights most likely hummed, flickered, buzzed, and created harsh, unnatural light. If you stood under one of these ...

One of the nearly 300 new laws that took effect in Illinois New Year’s Day is a ban on compact fluorescent light bulbs. State ...

Getting too little exposure to sunlight can result in low levels of vitamin D. In some individuals, a lack of sunlight can worsen symptoms of seasonal affective disorder (SAD). Light therapy is an ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

There are trade-offs to living in New York City: the crowds, the tiny, $3,000-a-month apartments, the dark — often damp — subway corridors deep below the surface. But the bitterly cold, cloudy, gray ...

Fluorescent lighting was once highly sought-after, but we know now that the risks outweigh the benefits, which is why one ...

VERMONT (WTEN) – As of Feb. 17, Vermont will become the first state to ban the sale of compact fluorescent lamp (CFL) bulbs. CFLs use 75% less energy than traditional light bulbs and can last up to ...

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number ...

Fall is creeping in, which means shorter, colder days and less time to spend outside. And this year, doctors are worried Covid-19 will have a resurgence during the colder season, which, coupled with ...