Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

Get ready to add new flavor to your meals with just a pinch of these different types of salt. Step away from the same boring choice in your cooking and dive into the sophisticated realm of gourmet ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

There are tons of different types of salts, and it can be difficult to know which kind to always keep in your pantry (let alone how to actually use them in your cooking). To learn more about which ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. “Salt is easily the most important thing chefs keep in the kitchen,” ...

The world of salt is more nuanced than you might think. Beyond the usual table salt, various types of salt have been prized for their distinct flavours, textures and potential health benefits. From ...