Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave us exhausted; it can fuel the risk of aggressive breast cancer. Exactly ...
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, ...
Millions of men share a frustrating nighttime secret: they’re exhausted from waking up multiple times to use the bathroom. This disrupted sleep affects everything from daily performance to long-term ...