We have all been there. You open a bag of your favorite snack, ready to dive in, only to realize there isn’t much inside. The disappointment hits quickly, and you’re left staring at the bottom of the ...

A mom who says her kids need “permission” to snack knows that you likely don’t agree. “Most people would consider us strict parents,” Allison Singleton, a mother of five in Indiana, tells TODAY.com.

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...