Don’t forget to check out free activities that might be going on in your area like the local theater, library, and community ...

Need a break from...your house? Here's a list of fun places in Ohio for you and your family to enjoy over winter break.

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

There's no doubt, it's hard to squeeze exercise into your day when you're busy caring for a baby. To stay motivated, sometimes its best to join forces with other moms and personal trainer Hilary Hall, ...

Spatial skills are critical for a child's cognitive development, influencing their ability to solve problems, understand maps ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

When was the last time you flew too high on a swing and lost your stomach, or busted out laughing so hard that you started crying? If it's been awhile since you've had this kind of fun, you're not ...

In the corpus of the science of fun, there is a type of enjoyment that goes against the grain of seeking comfort and ease: “Type II Fun” (academically more often referred to as “hard fun”). Although ...

Prioritizing fun may feel impossible right now. But this four-step plan will help you rediscover how to feel more alive. By Catherine Price As we enter yet another phase of Covid cancellations and ...