Heart of Mind Therapy provides Individual and Couple Therapy for those seeking deeper healing, emotional clarity, and meaningful relationships. Our therapists create a safe and compassionate ...

Let us look on my role as your personal human GPS; you already have all the tools needed, you were born with it! Let me help you to maneuver through the turns of anxiety, depression, trauma/reaction ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Making people feel positive about themselves gets better results than negativity. Here’s a common pattern in my house. See if it seems familiar to you. After my husband showers, he often forgets to ...