When it comes to unlocking hidden advantages in sports and fitness, many people focus on diet, strength or mental toughness. But what if the shape and length of your toes could hint at your athletic ...

Fallen Triangle can be a tricky yoga pose. Your legs turn away from your body in opposite directions. Your front hamstring is stretched beyond what may seem reasonable. Your core muscles--including ...

While your big toe (also known as your great toe) may take up the most real estate, your second toe can cause significant amounts of pain if you’ve an injury or chronic condition. Second toe pain can ...

When Meghan Markle stepped out in a pair of strappy sandals back in April, the media went wild—but not necessarily because those shoes were super-cute (they were, though). Meghan's toes were on ...

Hammer toe affects the middle joint of the second, third, or fourth toe. It causes the toe to bend down and resemble a hammer. The toe may also be painful and swollen. Treatment may include exercise ...