Black seed oil comes from the plant Nigella sativa. You can apply it topically or take it as a supplement. Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine ...

Is introducing more black seed oil into your diet the secret to healthier living? Seed oils as a whole get a bad rap that isn't wholly backed up by nutritional research, experts say. Regularly ...

What is black seed oil? Black seed oil “is the oil extracted from black seeds, which come from the fruit of the plant Nigella sativa (N. sativa),” says Julia Zumpano, RD, LD, a registered dietitian ...

Sasha Rose, N.D., L.Ac., M.S.O.M. Integrative Medicine Dr. Sasha Rose is a licensed naturopathic doctor and acupuncturist with over 17 years of experience. She is the founder, owner and medical ...

There was a time when olive oil and canola oil were the only two oils stocked in the typical pantry. These days, coconut, walnut, avocado and more have made our pantries that much more diverse. A “new ...

Recently, black seed oil benefits are a hot topic on TikTok, where influencers are heralding its use for weight loss, reducing inflammation, and making skin look glowy. But it’s not the first time ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Black seed oil (Nigella sativa), also called black cumin or ...