It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

I am obsessed with personal development because it's helped me completely change my life. Only 10 years ago, I had no connections, no money, and worked a minimum wage retail job. Now, I have a Ph.D.

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

Personal development describes activities that improve awareness and identity, develop talents and potential, and enhance the quality of life. It includes many practices such as setting goals, ...

The importance of public speaking and self-expression skills is often overlooked and feared by many. The majority of people simply do not like it. In a period of time when technology has ...

During the elementary-school years, a child's world expands dramatically to include not only their family and playmates but a widening circle of schoolmates and adults. In this enlarged environment, ...

FORT LEAVENWORTH, Kan. -- Army National Guard and Army Reserve units will soon see “Athena,” the Army’s premier leader development program designed to promote self-awareness, at all National Guard ...

Staff Sgt. Phoenix Benadom, a squad leader assigned 1st Battalion, 12th Infantry Regiment, 2nd Stryker Brigade Combat Team, 4th Infantry Division assesses his squad as a U.S. Army CH-70 Chinook takes ...

Why invest in corporate leadership development? It fosters the strong leaders your organization needs to thrive. Executive leadership development is a transformative training program aimed at senior ...