Tossing and turning before bedtime? We’ve all been there. It’s hard to hit the hay when your mind is still racing. And certain disorders like anxiety and insomnia only make the problem worse. But we ...

Samsung seems to be focusing on the Internet of Things (IoT) now a Sleep Sense gadget will likely be the highlight of its IFA 2015 presentation. The company already launched its latest-generation ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

Many factors affect sleep, including diet. Research indicates that deficiencies in certain vitamins, such as vitamin B, C, and D, can harm sleep. Elevating the levels of these vitamins may help ...

Sleep is essential to mental-emotional health and well-being. The relationship between the amount and quality of sleep a person gets and their mental-emotional health is reciprocal. Sleep both affects ...

Have you been told that you whisper sweet nothings in your sleep — with no memory of it? Or maybe your child babbles late at night — only to fall right back to sleep. Have you been hoping your ...