Forbes contributors publish independent expert analyses and insights. This article tackles procrastination, framed as "fake productivity," by offering five ChatGPT prompts to boost real output. It ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

Effective time management is vital for productivity and efficiency. It enables individuals to prioritize tasks, set clear goals, and allocate time appropriately, leading to better outcomes and ...

The worst procrastinators probably won’t be able to read this story. It’ll remind them of what they’re trying to avoid, psychologist Piers Steel says. Maybe they’re dragging their feet going to the ...

Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall. Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

This post is part 1 of a new series, in which I explore some of our most problematic unhealthy habits, how they impact our lives, why they are so hard to shake, and how we can break the persistent ...

Articles on time management and procrastination too quickly move to tactics. Often, foundational issues must be addressed. The following prerequisites and tactics derive from my new book, Careers for ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Once I finally tuck my kids into bed, clean the kitchen, and shoot off my last work email of the night, it’s “me” time. It’s also, cruelly, bedtime. I know I should sleep, but instead I stay up way ...

I remember the eureka moment I had about procrastination when I was still a high school Latin teacher. There was a lot of talk about "time management" and "SMART" goals going around the faculty ...