Fitness experts are finally debunking the myth that you must consume protein within minutes of your last rep. New data ...

Recently, several people told me they bought cereals with extra protein. When I asked why, they all replied, “Because protein is good for me, right?” Protein is part of every cell, tissue and organ in ...

Plant protein was in the top six food trends for 2017 and continues to trend in the new year. So what’s all the buzz about? Plant protein can be a less expensive and more sustainable protein source ...

While more and more people are turning to plant-based eating for its health, ethical, and environmental benefits, the most frequently asked question remains whether one can actually meet their daily ...

Credit: Thinkstock Regular monitoring of kidney function and other health markers is necessary to tailor protein intake in PKD management. A personalized approach to protein intake for patients with ...