Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Binocular vision disorders encompass a range of conditions that impair the coordinated function of the eyes, detrimentally affecting the ability to focus, process depth and maintain visual comfort.

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

Convergence insufficiency and convergence excess are two distinct conditions. Each is a common disorder of binocular vision (the normal coordinated use of both eyes). When we are reading or doing ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...