Labour can be painful, and there is no second opinion about it, but what if there are ways to manage this pain better? Using your imagination is one such method. It may sound odd, but visualising a ...
Shannyn Schroeder on MSN
Visualization for Emotional Regulation: Techniques to Enhance Well-Being
Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...
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