Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

If you’ve ever felt like someone has seen right through you to the depths of your soul, you were probably with a highly intuitive person. Instead of just seeing people at surface level — picking up on ...

Eating often comes with a surprising amount of rules, second guessing, and quiet guilt that can take the joy out of something meant to be nourishing and enjoyable. Intuitive eating invites a gentler ...