20 MIN BACK WORKOUT (DUMBBELLS ONLY)
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.1M viewsNov 17, 2021
YouTubeFraser Wilson
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
Find in video from 0:00Introduction and Workout Structure
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.7M viewsAug 17, 2021
YouTubeMidas Movement
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
Find in video from 01:03W Back Extensions
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
Find in video from 10:36Intense Back Workout
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
30-Minute Back Workout At Home (Dumbbells Only)
29:51
Find in video from 07:52Straight Arm Pullbacks
30-Minute Back Workout At Home (Dumbbells Only)
178.5K viewsApr 17, 2023
YouTubenourishmovelove
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum f…
3.7M viewsJan 17, 2024
YouTubePamela Reif
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
Find in video from 0:00Introduction to Back Workouts
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNA…
1.2M viewsOct 25, 2021
YouTubeCelaMarr
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
525.6K viewsNov 10, 2024
YouTubeATHLEAN-X™
9:01
Find in video from 0:00Introduction to Dumbbell Back Exercises
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
6:36
Find in video from 01:09First Move: Palms Face Back
5 Minute Back Workout for Women at Home - No Equipment and all St…
415.8K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
10:01
Find in video from 0:00Introduction to Effective Back Workout
The 💯 Back Workout (MOST EFFECTIVE!)
1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
7:05
Find in video from 00:01Introduction to Back Workout
Back Workout for Beginners
262.4K viewsSep 3, 2022
YouTubeFit Media Channel
3:27
112K views · 1.3K reactions | Free-Weight Back Workout + Biceps W…
52.4K views2 weeks ago
FacebookFitness Lovers
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
20.2K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
10:32
Find in video from 02:09Kneeling Back Workout
LOSE BELLY and BACK FAT in 14 days | Free Home Workout Program
3.6M viewsApr 18, 2020
YouTubeLilly Sabri
11:40
Find in video from 00:52Strength Exercise: Pullup
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
8:21
Find in video from 04:03Lean Back and Overload
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.4M viewsSep 17, 2019
YouTubeJeff Nippard
17:20
Find in video from 05:57Repeat Exercises
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginne…
8.6M viewsOct 7, 2012
YouTubeHASfit
3:15
Dumbbell Row | Form Check
Dec 4, 2024
Men's HealthEbenezer Samuel,C.S.C.S.,Brett Williams,NASM
24:05
Find in video from 12:00Back and Arm Circuit
Strong 20 Day 7: 20-Minute Back and Arm Workout
311.7K viewsJan 10, 2023
YouTubenourishmovelove
12:25
10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout)
1.4M viewsApr 7, 2020
YouTubeMadFit
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
7.5M viewsOct 30, 2017
YouTubeACHV PEAK
20:31
PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No …
6M viewsNov 23, 2021
YouTubeBullyJuice
39:13
BEASTMODE BACK AND BICEPS - Intense Upper Body Workout | Day 6
2M viewsJul 26, 2021
YouTubeCaroline Girvan
16:14
Find in video from 00:34Supportive Single Arm Back Row
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
307.5K viewsOct 2, 2022
YouTubeMidas Movement
12:02
Find in video from 0:00Introduction to Back Exercises
We Tested 17 Back Exercises, These Are Best For Growth
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
8:43
Find in video from 00:02Introduction to Upper Back Muscles
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.1M viewsJun 18, 2023
YouTubemusclemonsters
See more videos
Static thumbnail place holder