👉 Top 5 Foods for Maximum Brain Performance 🧠
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YouTubeSelfMatic Workshop FM
👉 Top 5 Foods for Maximum Brain Performance 🧠
Your brain’s performance depends on what you feed it. Certain foods are scientifically proven to improve memory, cognition, and mental clarity. Here are 5 foods that boost brain function: 1️⃣ Fatty Fish Salmon, mackerel, sardines. Loaded with omega-3 fatty acids that build brain cell membranes. Your brain is ~60% fat—feed it quality ...
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