5 exercices, 5 minutes pour reprendre le sport à la maison
0:44
YouTubeincifit
5 exercices, 5 minutes pour reprendre le sport à la maison
Rejoins mon Challenge de Marche Active 100% Offert 👉 https://academie.incifit.fr/inscription/680e0e69a3f3b0x0e30otcfcserqeg6onb/ Tu veux remettre ton corps en mouvement sans faire des mouvements compliqués, sans courir et sans sauter ? Fais ces 5 exercices simples et fun. 5 minutes tous les jours pour être en forme. Cet entraînement ...
6.4K views1 month ago
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Katt on Instagram: "my go-to glute workout! Only 4 exercises so you’re in and out, save for later 爛 wearing: @dfyne.official #glutegrowth #glutegains #gluteworkouts #gluteday #gluteactivation #gluteexercises #legdayworkout #glutestrength #legdaymotivation #glutestransformation"
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How to STRENGTHEN your legs and hips with one simple exercise
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