10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
178 viewsNov 29, 2023
Healthy Diet Recipes
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“Eating healthy is so complicated” not around here💅🏼 ~550 kcal, 70g of protein in under 5 mins. ⭐️RECIPE⭐️ 200g rotisserie chicken 113g (1 serving) cottage cheese 50g 0% Greek yogurt 1/4 white onion diced 1 tsp garlic ~1/4 cup franks red hot (adjust to your level of preferred spice) Salt, onion powder, garlic powder, pepper to taste! Microwave for 90s, stir and another 30s! Eat with your favorite veggies and enjoy!🤭 #fyp #buffalochickendip #highproteinrecipe #easymeals #healthyeating
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Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo
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