US Squash on Instagram: "🎤Hear from our #USJO GU11, BU11, GU13 and BU13 Champions"

Uma Raghuraman on Instagram: "Save and try this Chow Chow/ Chayote Squash Recipe. Chow Chow/Chayote Squash Poriyal by Masterchefmom: 2 Chayote Squash/ Chow Chow 1-2 tsp oil 1/2 tsp urad dal 1/2 tsp chana dal 1/2 tsp mustard seeds 3-4 dry red chillies( adjust) 1/8 tsp turmeric powder salt to taste 2 tbsp grated coconut( use fresh or frozen) Tastes amazing ! Do try 👍🏻 You are sure to get loads of compliments. Waiting to hear your feedback. #chowchowporiyal #chowchowkari #chowchowthoran #chayotes

Squash Shot of the Year 2025 💥

The CRAZIEST dives in squash! 🤯

Youth vs Experience! Zakaria v Elshorbagy 🇨🇳